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What to Do on Holiday When the Kids Are Asleep

What to Do on Holiday When the Kids Are Asleep

Ttravelpen·16 March 2026·10 min read

Half seven. The kids are down. You're standing in the middle of a hotel room in Mallorca or a villa in Tuscany or a rented flat above a bakery in Lisbon, and for the first time all day, nobody is asking you for anything. It's disorienting. Parents spend so much energy planning every minute of the daylight hours that the evening slot gets forgotten entirely. And then it arrives, and you don't know what to do with it.

The answer is not to scroll your phone until you fall asleep on top of the duvet with your shoes still on. But it's also not to feel obligated to turn two hours into some grand romantic occasion. The best evenings on a family holiday tend to be the ones you didn't overplan.

That said, a bit of forethought goes a long way. If you're sharing a single hotel room with two children under six, your options shrink considerably. If you've booked an apartment with a separate sitting room, or a suite with a balcony, they expand. This is worth thinking about before you book. The accommodation choice matters more than most people realise when it comes to parent time. A room with some separation between you and the sleeping children, a suite, an adjoining room, a holiday rental with separate bedrooms, means you can actually talk, eat, watch something, and exist as adults rather than two very tired people whispering at each other in the dark. One parenting blogger put it well: holiday evenings are not great when spent whispering to your partner in the bathroom because you don't want to wake the kids. If your budget stretches to an extra room or a two-bed apartment instead of a standard hotel room, it is worth every penny.

Staying In Doesn't Have to Mean Settling

The in-room evening gets a bad reputation because people do it badly. They order overpriced room service and watch whatever's on TV and call it a night. Done properly, it's actually one of the better options when the kids are small.

Pick up food from somewhere good earlier in the day rather than relying on the hotel menu. A decent bottle of local wine, a cheese board, some bread from the market that morning. Set it up on the balcony if there is one. The balcony matters. You want to be outside of the children's airspace, even just metaphorically. Sitting on a warm balcony with a drink, looking at wherever you are, listening to the town or the sea or the cicadas is not settling. That's actually pretty good.

Card games travel well. A decent deck of cards weighs nothing and opens up rummy, cribbage, poker with matchsticks, or whatever game your family played for decades at a kitchen table. Bring a book you've been meaning to read for six months. Read it. Or don't. Just sit there. Sitting somewhere warm without being asked a question is genuinely restorative in a way that's hard to explain until you've experienced it as a parent.

If you've got adjoining rooms or a rental with separate spaces, you can cook if the kitchen exists. Local ingredients, something you'd never try at home. Some couples make this their thing, spending the first afternoon of every holiday buying ingredients from the local market that they don't entirely recognise and spending the first evening figuring out what to do with them. It becomes the part of the holiday they look forward to most.

Another option that gets overlooked: use the quiet to write about your trip. Even just jotting down what you did that day, what the kids said, what the food was like, where you went. A few months later these notes are worth more than any photo because they capture the details you'd otherwise forget. If you're feeling more ambitious, platforms like TravelPen let you turn those notes into a proper travel story that other parents might actually find useful.

Getting Out: The Monitor Situation

This is where it gets complicated and where people have very different comfort levels. Leaving the room when the children are asleep is possible, but it depends on how far you go, how reliably the kids sleep, and what monitoring you have.

A video baby monitor with a decent range is worth packing specifically for this. It lets you sit at the hotel bar or restaurant terrace, somewhere within easy reach, without posting one parent as a permanent sentry. One practical note that catches people out: if you're using a wifi-enabled monitor app on your phone, it means your phone is tied up as a monitor screen. You can't scroll, text, or browse while it's running. Some parents pack a cheap second phone or tablet just for the monitor feed so their main phone stays free. Hotel wifi can also be unreliable, so a monitor with its own signal rather than one that depends on wifi is generally the safer bet.

If the hotel has a restaurant or bar within the building, you're usually close enough that a decent monitor covers you. Some hotels still offer a baby listening service where staff check on rooms periodically, though this is less common than it used to be. Worth asking at reception when you check in.

For a proper evening out, you'll need a babysitter. Most decent hotels can arrange one through their concierge or have a list of vetted local sitters. Rates vary by destination but expect to pay somewhere around £15 to £30 an hour depending on the country, often with a minimum of three or four hours. It's not cheap, but if you do it once during a week-long holiday, it can be the highlight of the trip. The key advice from everyone who does this successfully: don't wait until you arrive to sort it. Book the sitter before you go, the same way you book the flights and the transfers. If you leave it until night two when you're already desperate for an evening out, you'll either pay a premium or find nothing available.

Where You Are Matters More Than You Think

The destination affects all of this more than people give it credit for. Spain operates on a schedule that suits parents of young children better than almost anywhere in Europe. Dinner doesn't start until nine or later, children are out in town squares well past what would be considered appropriate bedtime back home, and the general attitude is that evenings are for everyone. Once your kids are in bed, you step outside and the world is still very much awake. Tapas at a bar around the corner. A slow walk through streets busy with locals.

Thailand works well too, particularly on islands like Koh Lanta. The pace is relaxed, the night markets run late, and the food is cheap enough that eating out twice a day barely touches the budget. A full meal for two at a beachside restaurant costs the equivalent of about £20, which takes the financial pressure off the evening entirely.

Places that shut down early are more challenging. If you're in rural Normandy or deep in the Austrian countryside and the last restaurant closes at eight, the in-room evening is less of a choice and more of a fact. Not necessarily a bad fact. Those settings tend to come with silence, stars, and the kind of darkness cities can't offer. But worth knowing before you book if evenings out matter to you.

Taking Turns

Not every evening has to be a joint exercise. This is something couples figure out eventually, usually around the second or third family holiday. One person goes out for two hours. The other stays in. The next night, swap.

You get solo time in a foreign city, which is its own experience entirely. Walking without consensus, going into a bookshop and staying as long as you want, sitting at a bar and talking to whoever is there or nobody at all. The parent who stays in gets the room to themselves, which after several days of collective family existence is not nothing.

It removes the logistical complications of both leaving at once, means someone is always physically with the children, and tends to produce two well-rested adults by morning rather than two exhausted ones who stayed out trying to make the most of it and are paying the price at 6am when the kids wake up ready for the beach.

If You're Doing This Solo

Single parents face a different version of this whole equation. There's no taking turns. There's no "one stays, one goes." When the kids are down, you're it.

The practical advice from parents who travel solo with their kids is surprisingly consistent. First, accept the reality in advance rather than resenting it each evening. Once you stop viewing the evenings as something you're missing out on and start treating them as genuine downtime, they become much easier to enjoy. You've been the sole decision-maker, the sole entertainer, and the sole luggage carrier all day. Sitting in quiet with a glass of something cold is not a consolation prize. It's recovery.

Second, make the accommodation work harder. A rental with a living room where you can spread out while the kids sleep in a separate bedroom changes everything. A hotel room where you're all in the same space and you can't turn a light on without waking someone is a recipe for going quietly mad by night three.

Third, build a small evening kit. Download a series you've been saving. Pack a book. Bring a journal. One solo parent who has travelled to over 20 countries with her daughter said the thing that helped most on early trips was having a box set she was genuinely excited to watch after bedtime, something to look forward to rather than just filling time.

And fourth, don't underestimate how much the daytime structure affects the evening. If you wear the kids out properly during the day, they sleep harder and earlier, which gives you more evening. Plan the physical stuff for the morning and the calmer activities for the afternoon, and bedtime tends to take care of itself.

Holiday parks, family resorts, and campsites can also be good for solo parents because the communal setup means there are other adults around in the evenings. Even a brief conversation with another parent by the pool bar after the kids are down can make a real difference to how the evening feels.

The Evenings Are Yours

The evenings on a family holiday are genuinely yours. Not the holiday's, not the children's. It's worth deciding before you go what you actually want to do with them rather than arriving tired and making it up badly. Two hours of quiet and a glass of something cold on a balcony somewhere warm is, genuinely, enough. And if it's not, at least you planned for that too.

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